Erectile dysfunction treatments compared: tablets, pumps, injections and more
Tablets are the usual starting point, not the only option. What sits behind them when they don’t work, and what to avoid.
Erections and heart disease: the same arteries, smaller
The arteries that fail first are the narrowest ones. That is why this symptom arrives before the chest pain.
Dapoxetine and Fortacin: the two licensed treatments for premature ejaculation
Two licensed options, two very different ways of working. What the UK product information actually says about each.
Buying erectile dysfunction medicines safely in the UK
The market is full of sellers who ask nothing. The questions a pharmacy asks aren’t bureaucracy — they’re the part that keeps you out of A&E.
BMI vs body fat: what each one actually tells you
A number invented in the 1830s to describe populations is still being used to describe you. It is not useless. It is just not what people think it is.
The best exercise for weight loss is not the one that burns most
The UK’s Chief Medical Officers put it more bluntly than most fitness content would dare.
Bariatric surgery: the criteria, the results and the myth about tier 3
The single most repeated claim about getting weight-loss surgery on the NHS is something NICE explicitly rejected.
Menopause and weight: what changes, and what to do about it
The same food, the same walking, a different shape. There is a real mechanism behind that, and it is not simply age.
Keeping weight off: what the people who manage it actually do
Maintenance is a different task from losing, with different rules. Most people are never told that.
Ultra-processed food and weight: what the evidence really shows
One trial did lock people in a ward and feed them. What it found is more interesting, and more limited, than the headlines suggest.