Hair transplants in the UK: how they work, what they cost and what to check first
Surgery moves hair; it doesn’t stop hair loss. Understanding that one point prevents most of the disappointment.
Hair loss myths: what doesn’t cause it, and what the evidence actually shows
Some of these are harmless. Others cost people years and a lot of money before they get to a treatment that works.
Blood tests for hair loss: which ones are useful and which aren’t
A short list of tests explains most reversible hair shedding. The expensive panels mostly add numbers, not answers.
Gut health and weight: what is established and what is sold
One of the most genuinely interesting areas in biology, and one of the most aggressively oversold.
Food labels explained: the two numbers most people misread
Two figures on every UK label are routinely read as meaning the opposite of what they mean.
Finasteride vs minoxidil: how the two treatments differ and why they’re often combined
They’re not rivals. One slows the cause, the other extends the growth phase — and the trials that combined them did better than either alone.
Finasteride for hair loss: how it works, what to expect and the side effects debate
The evidence for it is strong and the side effect debate is real. Both things are true, and the product information now reflects it.
Female pattern hair loss: why it looks different and what the options are
The pattern is different, the causes list is longer, and the tests matter more. It’s not simply male hair loss in women.
What actually causes erectile dysfunction
For most men it is not primarily psychological, and the assumption that it is delays the investigation that matters.
Emotional eating: what it is, and what actually interrupts it
Willpower is a poor tool for a problem that isn’t about food.